- Elevate Your Life Energy with our Therapeutic Touch
Ayurvedic Massage (Abhyanga) is a traditional healing therapy that involves rhythmic massage with warm herbal oils tailored to individual body types (Doshas). It promotes relaxation, improves blood circulation, relieves muscle tension, detoxifies the body, and enhances overall well-being.
Ayurvedic massage uses warm herbal oils chosen based on an individual’s body type (Dosha). The therapist applies rhythmic strokes and gentle pressure to stimulate energy flow, improve blood circulation, remove toxins, and relax muscles. This process balances the body’s energies, promotes healing, and enhances overall well-being.
Kerala Kalari Massage is an intense Ayurvedic therapy rooted in Kalaripayattu, the ancient martial art of Kerala. It involves deep-tissue massage using hands, feet, and herbal oils to enhance flexibility, strength, and overall vitality. This specialized massage improves blood circulation, relieves muscle stiffness, strengthens joints, and boosts energy levels. It is highly beneficial for athletes, martial artists, and individuals recovering from injuries.
Stress Relief Massage is a soothing Ayurvedic therapy that uses warm herbal oils and gentle strokes to calm the nervous system, reduce tension, and promote deep relaxation. It helps relieve anxiety, fatigue, and mental exhaustion while improving sleep quality and overall well-being. This massage rejuvenates both the mind and body, restoring balance and inner peace.
Abhyangam is a traditional Ayurvedic full-body massage using warm herbal oils tailored to an individual’s Dosha (body constitution). It enhances blood circulation, detoxifies the body, relieves muscle tension, and promotes deep relaxation. This rejuvenating therapy nourishes the skin, strengthens the immune system, improves sleep, and restores overall balance and well-being.
Kizhi therapy offers a wide range of health benefits, making it an effective solution for several conditions. At Prana Ayurveda, we tailor this treatment to address the specific needs of each individual
Calms the nervous system, reducing stress and anxiety for overall mental well-being.
Enhances oxygen and nutrient supply to tissues while aiding toxin removal.
By stimulating blood flow, Kizhi aids in delivering nutrients to tissues, enhancing healing and restoring balance within the body
The anti-inflammatory properties of the herbs used in this therapy help reduce swelling and discomfort associated with chronic inflammatory conditions.
Relieves stiffness, enhances flexibility, and soothes aching muscles and joints.
Nourishes the skin, improves texture, and promotes a natural, healthy glow.
Boosts immunity by enhancing circulation and promoting internal healing.
Aligns bodily energies, improving both physical and mental health.
Reduces restlessness, encouraging deep sleep and improved focus.
Reduces inflammation and improves mobility in affected joints.
Relaxes tight muscles, increases flexibility, and restores energy.
Calms the mind, reduces anxiety, and promotes restful sleep.
Enhances blood flow and helps in the natural detoxification process.
Hydrates and nourishes the skin, promoting a healthy complexion.
Stimulates nerve function and supports recovery from neurological issues.
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