CURD – FRIEND OR FOE
Curd has been discussed in detail in Ayurveda as Dadhi. The benefits, disadvantages and the regulations for consumption of curd have been mentioned in the ancient classical texts of Ayurveda. Curd is heavy to digest, could be sweet or sour in taste, has a hot potency (ushna) and is a rich source of fats and […]
The Power of Ayurveda: Natural Healing for a Balanced Life

The Power of Ayurveda: Natural Healing for a Balanced Life pranaayurveda 25/03/2025 Ayurveda, the ancient Indian system of medicine, has been practiced for over 5,000 years. It focuses on maintaining a balance between the mind, body, and spirit through natural remedies, lifestyle changes, and holistic healing practices. In today’s fast-paced world, Ayurvedic treatments offer safe […]
10 Ayurvedic Remedies for Common Health Issues

10 Ayurvedic Remedies for Common Health Issues pranaayurveda 24/03/2025 Ayurveda, the ancient Indian system of medicine, offers natural and effective solutions for various health problems. Unlike modern medicines, Ayurvedic remedies focus on treating the root cause rather than just the symptoms. Here are ten common health concerns and their Ayurvedic treatments 1. Acidity and Indigestion […]